AnyInfo.com

7-keto Dhea May Help One Loss Weight

Nobody wants to be overweight. Almost 50% of women and 25% of men are trying to lose weight at any given time. However, most are not successful in fighting fat. In the past 25 years, obesity has increased 6%, with 61% of American adults being overweight. Among those who do lose weight, 95% regain all of the weight they lost within three years. However, recently a nutritional supplement called 7-ketohydroepiandrosterone (7-keto) has been studied for its ability to help people lose weight.

People who are overweight have a much higher risk for developing heart disease, high blood pressure, diabetes, certain types of cancer, gout, and gallbladder disease, than those who are of normal weight. It can also cause sleep apnea, infertility in women, and osteoarthritis. You are more likely to have health problems the more overweight you are. Half of the 61% of Americans who are overweight are obese. Obesity, stated in the simplest terms, is excessive fatness. A body mass index (BMI), which takes into account a person?s weight and height to determine total body fat in adults, of 25 to 29.9 is considered overweight, while a BMI of 30 or higher is considered obese.

Being overweight or obese can harm health in many ways. The risk for Type II diabetes increases greatly in overweight and obese individuals. Diabetes increases the risk for heart disease and stroke, which are the leading cause of blindness, kidney disease and a major cause of leg amputation. Obesity can also cause the heart to work harder, leading to enlargement and heart failure over time. Cancer has also been linked to weight gain, as excess fat changes metabolism and leads to abnormal cell growth. Overweight people are more likely to get rectal, colon, kidney, prostate, breast, ovarian, and uterine cancers. Being overweight can also lead to osteoarthritis, issues with anesthetic agents, and slower wound healing. Obesity is the second leading preventable cause of death after cigarette smoking. The more overweight an individual is, the higher his or her mortality ratio will be.

There are very little obese and overweight people in many European countries because Europeans have access to a variety of healthful foods. Those who live in the Mediterranean eat great amounts of fruit, vegetables, fresh fish, lean meats, and olive oil. According to many studies, this type of diet can result in a long, healthy life. A lot of the reason my Americans are so overweight has to do with the fact that we are so busy. Our way of life of eating on the run from fast food restaurants and eating high-calorie snacks as we watch TV only worsens our weight issues.

Excessive food intake is not the only factor to blame for being overweight. As we age, our metabolism and energy expenditure changes, both of which contribute to fat storage and obesity. When overweight individuals change their eating habits and lose weight, their body attempts to maintain fat stores and minimize the weight loss. This occurrence is known as the ?set point? for body fat. According to its theory, the set point will adjust itself to maintain a comfortable weight for the body. If calories are restricted, the metabolism will slow to preserve fat stores, which is nature?s way of preventing starvation. Once the weight is lost and calories are no longer restricted, the metabolic rate will rise once again. Research has determined that the human body has a genetically determined set-point weight that is controlled by metabolic hormones and fat cell enzymes. However, there are ways to adjust the set point. Recent studies using 7-keto have been able to increase the activity of the enzymes that are associated with metabolism. Even a minor shift in our metabolic rate can have a huge impact on calories burned. 7-keto plays a role in many body functions, which include immune response, memory, skin integrity, and weight management and is a safe DHEA metabolite. DHEA has been shown to suppress weight gain, even when the subject eats more. However, DHEA should not be used for weight loss because it causes a build-up of testosterone and estrogen in men and women, which increases their risk for reproductive cancers including breast and prostate cancer. 7-keto offers many of DHEA?s benefits without the conversion into sex hormones, and happens to be even more potent than DHEA for stimulating enzymes in the liver which are responsible for burning calories.

7-keto has been proven in many studies to be an effective weight loss aid. In one study, two groups of fifteen subjects were given either 7-keto or a placebo, and exercised three times a week for 45 minutes each time. They were also assigned a 1,800 calorie diet. The study, which lasted eight weeks, proved that there was a significant decrease in body weight and body fat in the 7-keto group, which was not found in the placebo group. The group using the 7-keto experienced a significant increase in T3 thyroid hormone activity, while still in acceptable normal ranges. Although 7-keto can jump start weight loss by boosting metabolism and lowering the body weight set point, it cannot produce weight loss without a healthy diet and regular exercise. Those participating and the weight-loss study took 100 mg of 7-keto twice a day. 7-keto has been proven to be safe for long term use in both experimental and clinical trials and toxicology studies have found no adverse effects in doses as high as 140,000 mg in an average-sized adult. Furthermore, 7-keto impacts the T3 hormone by shifting one?s weight set point, which in turn helps to keep pounds off now and in the future. After the individual loses weight, they can reduce the amount of 7-keto used, or they can rely upon regular exercise to support an increased metabolism. If your body weight begins to increase, you can use 7-keto once again as needed to support the metabolic rate. Although instant weight loss is impossible, a steady and successful weight-loss program is possible with the consumption of nutritious foods, aerobic activity five times a week, drinking 64 ounces of water each day, and committing to a more healthful lifestyle. Along with these, the use of 7-keto as a dietary supplement to boost our metabolism and lower our set point is a great way to give us a jump start on weight loss.

Adding supplements to your diet to help reduce weight is a great choice for many Americans. Loosing weight can be difficult and if you suspect your weight gain is because of some other underlying problem, such as low thyroid consult your doctor before beginning a supplement or diet program. Great supplements such as 7-keto DHEA can be found at your local or online vitamin store.

Please visit VitaNet Health Foods at http://vitanetonline.com/ VitaNet sells high quality supplements like Source Naturals 7-Keto DHEA to boost metabolism and loose weight. Please link to this site when using this article.

google_ad_type = "text_image"; google_ad_channel =""; google_color_border = "6699CC"; google_color_bg = "003366"; google_color_link = "FFFFFF"; google_color_text = "AECCEB"; google_color_url = "AECCEB"; //-->

MORE ARTICLES:

Vista UAC Spells Trouble for Remote I.T. Help Desks
Remote support techs overcome Vista Accept or Deny limitations with Instant Housecall.

Baptist for Women Podcasts Holiday Tips
Mississippi Baptist Health Systems Corporate Communications' staff members Rhonda McRae and Denny Burkes are working with Baptist For Women's Health Consultant Terri McCarver, RN to produce podcast focusing on women's health issues.

November is National Adoption Month: Free Tips for Adoptive Families
Do you know what your mother looks like? Or where you were born? Most people do. Not adopted children. They often lack basic pieces of their story. How can adoptive parents help their children understand their history? Adoption expert and adoptee, Beth O'Malley, offers parents a unique tool--adoption lifebooks.

Identity Theft Programs Help You To Defend Yourself From Identity Theft
Due to the rise of identity theft incidents being reported yearly, many organizations are implementing their own identity theft programs to provide citizens education to fight this spiteful crime. Since becoming a victim of identity theft can be a life-changing experience, both emotionally and financially, learning to prevent the occurrence of this crime through identity theft programs can help you and your families live a normal and happy life without someone else meddling with your personal information.

PC Satellite TV Comes of Age, Online Company Shows How To Get Free International Broadcasts
Millions of people the world over are watching free PC satellite TV from their Internet connection. PCTV, a branch of Pacific Servers, is now offering a great software package that will allow you to do the same, no matter what part of the world you are in.

Applying For Free Government Grants
The word ?free? in free government grants is probably a misnomer. While you get a free grant if you?re lucky, you have to spend a lot of time, effort and money to apply for one. The proposal you make must be made by an expert and very often organizations have someone like this on their staff or they have to buy out services which are pretty expensive. Even if you do have a really great proposal, it is no guarantee that you will get the funding. Furthermore, someone will have to be paid to administer the spending of the grant money according to the proposal failing which you could attract penalties.

Management Tip: Why Do People Go to Businesses For Help?
To run a successful business, you have to understand the reasons that people have for going to a business to satisfy their needs instead of taking care of their problems on their own. When trying to carry out a particular task or satisfy a particular need, a business can have a significant advantage over the individual. In this article, we will look at some of the ways in which a business may have an advantage when it comes to satisfying a need and provide some business management tips that you can use to better suit your business to the needs of your customers.

Better Information Retention
Improving information retention provides us many benefits. One is the ability to remember daily lessons better. Another is being able to effectively apply these lessons into tasks and success. For students, there is no better time to have good memory than during exams since most exams are based on what students have remembered during the review than what you have learned in classes. For other professionals, memory becomes very useful in performing their job right.

Successfully Single -- Online Magazine Launched for Single Professional Women
Providing savvy counsel on dating, career strategies, financial independence and life balance, Singleandfab.com helps women successfully navigate life in a single woman's shoes without breaking a heel.

Santa Goes Digital at Simon.com: New Online Destination Offers Daily Video Updates from St. Nick, a Way to Exchange Email with Him, and Free Games and
Simon Malls aren't the only place children can visit with Santa Claus this year to tell him their Christmas wishes -- now even St. Nick is going digital, too, with special daily video messages and interactive games for parents and kids at www.simon.com/santa.

Free Dating Sites ? Know the Disadvantages and Stop Paying
With so many free dating sites on the internet nowadays, you might think they must be the perfect answer to all your social life desires There are some disadvantages to be wary of, so think about these before you join any dating site

Sept. 26 Workshop to Help DFW Business Leaders Prepare for Tough Times in 2009
Greg Bustin will lead an all-day workshop on Friday, Sept. 26, in Dallas for CEOs, owners, partners and leadership teams to provide them with proven, practical solutions to finish 2008 strong and enter 2009 prepared to face the challenges of an uncertain economy.

OpenOffice.org Free Software Proves a Success at WalMart
Delegates at the OpenOffice.org Conference today heard how their software - a free alternative to Microsoft Office - has proved a success with shoppers in US chain WalMart, thanks to a 'Back to School' PC from Everex.

Free Parenting Tips - What You Should Know About Effective Parenting
People are constantly looking for help and strategies for effective parenting. They always strive to be the best possible parent they can be and often feel that they come up short in terms of their own parenting skills. Regardless, the search for better ways of effective parenting is a lifelong search for many parents. The notion of living up to expectations as a parent is often very near to the heart of many parents, creating a fear over parenting that often leads to insecurity and a lack of confidence in personal parenting skills.